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Athletic
Enhancement Information
.
Work
Out Times For 5th Grade and Up*
6:45am
– 8:45am
8:30am
– 10:30am
10:30am
– 12:30pm
12:30
pm – 2:30pm
*You
must sign up for a specific time
All
Grade 5th and up.
(every
Mon, Tue., Thur., ) June 9 – July 25
Pre
and Post Testing June 9 and July 25
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Gonna
Make You
SWEAT!
Click
here for more information.
2008
Registration Form!! |
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The
Weight room is open June 9
until
August 1.
.
9th grade and Up may lift Mon.,Tues.,Thurs.,Fri.
.
5th
through 8th grade may lift Tues. & Thurs.
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Weight Room
Hours
8:00
am - 10:00 am (Grades 5
& up)
10:00
am - 12:00 pm (Grades 9
& up)
6:00
pm - 8:00 pm (Grades
5 & up)
Weight
Room Fees Grades
5th-8th $40 (T, Th) Grades
9th-Up $50 (M,T,Th,F) |
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This
program is designed to increase your speed and
acceleration by using super treadmill running technology.
The program is recommended for
athletes in sports where speed and acceleration is
an asset. Participants must be in the Strength
Training and/or the Athletic Enhancement
Program and is recommended for athletes
who will be in the 9th grade or older during
the 2008-2009 school year.
Hours
Program
is twice a week, by appointment starting June 16 - Aug. 1.
Contact
Mike Empting at 320-766-3442.
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